This one is entirely about you.
No group, no shared timing, no one else in the room. A fully private 9D Breathwork session shaped around exactly where you are and what you're carrying right now.
Book Your Private SessionPrivate sessions elsewhere
$150–$300
Your private session
$197
You've done the group work
Sometimes what you're carrying needs a room with just the two of us.
Nothing generic about it
We start with a real conversation about where you are before the breath ever begins. The journey that follows is shaped around what you actually need that day, not a script built for a room of twelve.
My full attention, the whole time
No dividing my presence across a group. Whatever comes up for you, emotional release, deep stillness, something unexpected, I'm right there with you through it.
Wherever works for you
In person, or live over Zoom from wherever you are. Same depth of attention either way.
Time to actually integrate
120 minutes means we're never rushing the close. You leave having actually talked through what surfaced, not just packed up and back to your day.
What happens in your 120 minutes
Everything included, nothing extra to purchase.
Part 01
Grounding & Intent
An honest conversation about where you are and what your nervous system might be holding onto.
Part 02
The Guided Journey
A fully guided 9D Breathwork journey, paced and held for you specifically.
Part 03
Integration
Time afterward to come back into your body and talk through what surfaced.
A full 120-minute private session, in person or live over Zoom.
Headphones and eye mask provided for in-person sessions.
$197
Your guide
Katie Sager
Certified 9D Breathwork Facilitator · Master Reiki Practitioner
I guide these sessions for people who have been holding everything together for too long and need somewhere safe to finally let their nervous system breathe. When I experienced 9D Breathwork for the first time, something shifted in a way nothing else had, not because I thought about things differently, but because my body finally had the space to release what it had been holding.
Read Katie's full storyWhat people experience
They left changed.
"I hadn't been able to take a full deep breath for as long as I can remember. There was always a wall. Halfway through, the wall was gone. I cried happy, hopeful, grateful tears."Kristin
"I went in pretty stressed. By the end I just felt this sense of relief. My body felt lighter. Not forced calm, just peaceful. Like something had actually released."Jamie G.
"I expected my world to be rocked. I did not expect my entire being to be rocked. It was the most inclusive experience I have ever had from start to finish."Lori
Ready for something entirely your own?
120 minutes, fully private, shaped around exactly where you are. In person in Meridian or live over Zoom.
Book Your Private Session — $197Booking confirms your session. I'll personally reach out to schedule your time.
Not quite ready for private
Three free breathwork audios
Put headphones on. Let your body decide.